Every year 703,000 people take their own life and there are many more people who attempt suicide. Every suicide is a tragedy that affects families, communities and entire countries and has long-lasting effects on the people left behind. Suicide occurs throughout the lifespan and was the fourth leading cause of death among 15-29 year-olds globally in 2019.
Suicide does not just occur in high-income countries, but is a global phenomenon in all regions of the world. In fact, over 77% of global suicides occurred in low- and middle-income countries in 2019. Suicide is a serious public health problem; however, suicides are preventable with timely, evidence-based and often low-cost interventions. For national responses to be effective, a comprehensive multisectoral suicide prevention strategy is needed.
In India, pesticides, firearms, self-hanging, jumping off bridges and in front of train the major means by which suicide is attempted. Policies limiting access to pesticides, firearms and putting barriers on bridges and railway platforms could be some of the preventive options. In addition, counselling services and creating destigmatized platforms for discussion around these taboo subjects could be considered.
Suicides are preventable. There are a number of measures that can be taken at population, sub-population and individual levels to prevent suicide and suicidal attempts. The stigma surrounding anxiety, depression, and other issues prevent people from seeking help or opening up. There are even myths which prevents majority of Indians to seek help. These myths include that keeping help means getting on the path to lunacy or madness. These myths need to be properly be busted and addressed. Acceptance is a virtue.
We are providing with a free suicidal helpline to help those in need.
Sources:
https://www.who.int/news-room/
Note: We are a private entity with the aim of providing Mental Health services to individuals who volunteer opt for it. We shall not be held responsible for any uncertainties / causalities.